Products
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Exploring Mindfulness-Based Somatic Practices for Self-Regulation (In-Person 5/14/25, 9:00-12:00)
CourseExplore use of somatic practices for overwhelming mental, emotional, relational, environmental, and sensory experiences. Somatic wisdom and practices can foster a greater sense of mind-body-emotional integration, self-empowerment, and more.
$99
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Trauma-Informed Yoga for Mental Wellness (In-Person 5/14/25, 1:00-4:00)
CourseExplore the therapeutic benefits of yoga and learn trauma-informed chair yoga techniques that you can integrate into your own self-care routine, incorporate into client sessions, and teach clients strategies they can use independently.
$99
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Incorporating Mindfulness & Self Compassion (In-Person 5/23/25, 9:00-12:00)
CourseExplore how the fundamentals and practices of mindfulness and self-compassion can be integrated into the processes of psychotherapy to cultivate greater stress reduction, coping abilities, self-kindness, improved emotional well-being and resiliency.
$99
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Diagnosis & Treatment of Adult Sleep Disorders (In-Person 5/23/25, 1:00-4:00)
CourseExamine adult sleep disorders by understanding what constitutes a healthy sleep cycle and how deviations from it can impact mental health. Gain knowledge and skills to effectively diagnose and treat sleep disorders using best practice guidelines.
$99
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Foundations in Perinatal Mental Health (In-Person 7/18/25, 9:00-12:00)
CourseThis course is ideal for providers working with individuals or families during the reproductive years, even those who do not specialize in this area. Participants can expect to learn about risk factors, prevalence, diagnoses, and treatment.
$99
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Cultivating Self-Compassion for Developing Multiculturalism (In-Person 7/18/25, 1:00-4:00)
CourseExplore how self-compassion can help therapists develop greater multicultural responsiveness for navigating the complexities of diverse therapeutic relationships and practice applying self-compassion skills.
$99